Before starting your journey to get rid of your nicotine addiction, you have to plan the route to get there. In a previous post, we asked you to brainstorm all kinds of different behaviors that could help you wean yourself off of nicotine over time. If you haven’t done that yet, read part one of How To Set Yourself Up For Success before continuing on here.
Like most things in life, quitting nicotine and tobacco seems like a very daunting task. Once you take the time to learn from people who’ve done it before you, the unknowns become less scary and the end goal looks more attainable. Replace your fears with facts, and you’ll have all the tools you need to face this nicotine monster head on. Using Grinds as a chewing tobacco alternative will help you start your journey.
Today, and for most of this series, we’re going to focus on why you dip, not why you shouldn’t. You know why you shouldn’t; we don’t have to tell you. But one of the most important things to remember as you start this journey is that you change best by feeling good.
Welcome to our "Quit Dip" Blog! We are here to help you on your journey toward a nicotine-free, tobacco-free lifestyle. Let's begin!
